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HomeMy WebLinkAbout2011-05 La Prensa Hispana Invoice $2,2401 / 1 Bill To:City Of La Quinta Atten. Carley Escarrega, Management Assistant La Quinta, Ca. Invoice No:748 Date:08/18/2022 Terms:NET 30 Due Date:09/17/2022 Description Quantity Rate Amount Invitation to Bid for project no. 2011-05 Dune palms Road Bridge Improvements 8-18-22 and 9-1-22 2 $1,120.00 $2,240.00 Subtotal $2,240.00 0%$0.00 Total $2,240.00 PAID $0.00 Balance Due $2,240.00 La Prensa Hispana Invoice 45102 Smurr St Indio, CA, 92201 (760) 342-2565 laprehispana@gmail.com 401-0000-60188-111205-CT 2011-05 2011-05 Bid Ad $2,240 n/a DEPORTES A5Indio, Ca. del 19 al 25 de Agosto, 2022. NOTICE INVITING BIDS BAGDOUMA PARK COURT IMPROVEMENTS CITY PROJECT NO. P-21 CDBG PROJECT No. 4.CO.24-20 NOTICE IS HEREBY GIVEN that the City of Coachella, a municipal corporation, organized un- der the laws of the State of California, with its principal place of business at 53990 Enterprise Way, Coachella, California 92236 (“City”) invites and will receive sealed Bids up to but not later than 2:00 P.M. on Wednesday September 7, 2022 at the Engineering Offices, located at 53990 Enterprise Way, Coachella, California 92236, for the furnishing to City of all labor, equipment, materials, tools, services, transportation, permits, utilities, and all other items necessary for Bagdouma Park Court Improvements, City Project No. P-21, CDBG Project No. 4.CO.24-20 (the “Project”). At said time, Bids will be publicly opened and read aloud. Bids received after said time shall be returned unopened. Bids shall be valid for a period of 90 calendar days after the Bid opening date. The project consists of converting the existing Basketball Courts into a combination of Basketball, Tennis, and Pickleball Courts. The general scope of work includes, but is not limited to: the removal and replacement of existing asphalt court surfacing, removal, relocation, and modification of existing chainlink fencing and gates, removal and replacement of existing benches and basketball hoops and goal posts, installation of concrete bench pads, sidewalks, and access ramps, grading and installation of rip rap at drainage basin, court surfacing and striping, installation of nets, posts, and anchors, and an alternate for light post painting and modifications. The full project shall be completed within 75 Working Days from the date specified in the Notice to Proceed. Time for the commencement and completion of the work is important and is to be of the essence of the Contract. The successful bidder should plan to provide Preliminary Project Schedules, Traffic Control Plans, and other specified “Submittals” for review, and order any long lead time equipment items immediately following the “Notice of Award”. FEDERAL FUNDING – This project is being financed with Community Development Block Grant funds from the U.S. Department of Housing and Urban Development (24 CFR Part 570) and subject to certain requirements including: compliance with Section 3 (24 CFR Part 135) Economic Oppor- tunities requirements; payment of Federal Davis-Bacon prevailing wages; Federal Labor Standards Provisions (HUD 4010); Executive Order #11246; and others. Information pertaining to the Federal requirements is on file with the County of Riverside Economic Development Agency and Department of Housing Homelessness Prevention and Workforce Solutions. The Plans, Specifications, and other Contract Documents will ONLY be available for purchase at PlanIT Print Works at (760) 345-2500 or online at www.planitplanroom.com. They may be purchased as an electronic download or hard copy. IMPORTANT: If you are not on the plan holders list through PlanIT Planroom you will not receive addendums. It is the responsibility of the bidder to ensure that they are placed on the plan holders list and have received and acknowledged all addendums issued prior to the submission of their bid. Each Bid shall be accompanied by cash, a certified or cashier’s check, or Bid Bond secured from a surety company satisfactory to the City, the amount of which shall not be less than ten percent (10%) of the submitted Total Bid Price, made payable to City of Coachella as bid security. The bid security shall be provided as a guarantee that within ten (10) calendar days after City provides the successful bidder the Notice of Award, the successful Bidder will enter into a contract and provide the necessary bonds and certificates of insurance. The bid security will be declared forfeited if the suc- cessful Bidder fails to comply within said time. No interest will be paid on funds deposited with City. A Non-Mandatory Pre-Bid Meeting Conference will be held at the Engineering Department Conference Room, located at 53990 Enterprise Way, Coachella, California 92236, 10:00 A.M. on Wednesday August 17, 2022 with a site visit to be held after the meeting. The Pre-Bid Meet- ing is “Non-Mandatory”, however is considered “Highly Recommended” as schedules, traffic control, access issues, utility coordination, and other vital items will be discussed at both the office and field meeting portions of the “Pre-Bid Meeting Conference”. The successful Bidder will be required to furnish a Faithful Performance Bond and a Labor and Material Payment Bond each in an amount equal to one hundred percent (100%) of the Contract Price. Each bond shall be in the forms set forth herein, shall be secured from a surety company that meets all State of California bonding requirements, as defined in California Code of Civil Procedure Section 995.120, and that is a California admitted surety insurer. Pursuant to Section 22300 of the Public Contract Code of the State of California, the successful Bidder may substitute certain securities for funds withheld by City to ensure its performance under the Contract. Pursuant to Labor Code Section 1773, City has obtained the prevailing rate of per diem wages and the prevailing wage rate for holiday and overtime work applicable in Riverside County from the U.S. Department of Labor for each craft, classification, or type of worker needed to execute this contract. A copy of these prevailing wage rates may be obtained via the internet at: www.sam.gov. The success- ful Bidder shall post a copy of the prevailing wage rates at each job site. It shall be mandatory upon the Bidder to whom the Contract is awarded, and upon any subcontractors, to comply with all Labor Code provisions, which include but are not limited to the payment of not less than the said specified prevailing wage rates to all workers employed by them in the execution of the Contract, employment of apprentices, hours of labor and debarment of contractors and subcontractors. Pursuant to Section 1773 of the Labor Code, the general prevailing wage rates, including the per diem wages applicable to the work, and for holiday and overtime work, including employer payments for health and welfare, pension, vacation, and similar purposes, in the County of Riverside in which the work is to be done, have been determined by the U.S. Department of Labor, State of California. These wages are set forth in the General Prevailing Wage Rates for this project, available from the U.S. Department of Labors’ Internet web site at www.sam.gov. Future effective prevailing wage rates which have been predetermined, and are on file with the U.S. Department of Labor are referenced but not printed in the general prevailing wage rates. The Federal minimum wage rate requirements, as predetermined by the Secretary of Labor, are set forth in the books issued for bidding purposes, referred to herein as Project Bid Documents (Spe- cial Federal Provisions), and in copies of this book where the project plans, special provisions, and proposal forms may be seen. Addenda to modify the minimum wage rates, if necessary, will be posted on the PlanIt Planroom Website at www.planitplanroom.com Pursuant to Labor Code sections 1725.5 and 1771.1, all contractors and subcontractors that wish to bid on, be listed in a bid proposal, or enter into a contract to perform public work must be registered with the Department of Industrial Relations. No Bid will be accepted nor any Contract entered into without proof of the contractor’s and subcontractors’ current registration with the Department of Indus- trial Relations to perform public work. If awarded a contract, the Bidder and its subcontractors, of any tier, shall maintain active registration with the Department of Industrial Relations for the duration of the Project. Notwithstanding the foregoing, the contractor registration requirements mandated by Labor Code Sections 1725.5 and 1771.1 shall not apply to work performed on a public works project that is exempt pursuant to the small project exemption specified in Labor Code Sections 1725.5 and 1771.1. This Project is subject to compliance monitoring and enforcement by the Department of Industrial Relations. In bidding on this Project, it shall be the Bidder’s sole responsibility to evaluate and include the cost of complying with all labor compliance requirements under this contract and applicable law in its Bid. Pursuant to SB854, all contractors and subcontractors must furnish electronic certified payroll re- cords directly to the Labor Commissioner (aka Division of Labor Standards Enforcement). All contrac- tors and subcontractors must also provide a copy and proof of the online submittal to the City within 2 days of online submission. Unless otherwise provided in the Instructions for Bidders, each Bidder shall be a licensed con- tractor pursuant to sections 7000 et seq. of the Business and Professions Code in the following classification(s) throughout the time it submits its Bid and for the duration of the Contract. The City has determined that the General Contractor shall possess a valid Class A (General Engineering) and/or Class C-8 (Concrete Contractor), or C-32 (Parking and Highway Improvement Contrac- tor) at the time that the bid is submitted. All electrical work and electrical connections shall be performed by a properly licensed C-10 Contractor. All subcontractors shall possess valid, suitable licenses for the work they will perform. Failure to possess the specified license(s) shall render the bid as non-responsive. Pursuant to Public Contract Code section 3400(b), if City has made any findings designating cer- tain materials, products, things, or services by specific brand or trade name, such findings and the materials, products, things, or services and their specific brand or trade names will be set forth in the Special Conditions. The City shall award the contract for the Project to the lowest responsive, responsible Bid- der as determined by the City from the total sum of the Base Bid and Additive Alternates A, B, & C. The City reserves the right to reject any or all Bids or to waive any irregularities or informalities in any Bids or in the bidding process. For further information or questions, contact Leonard R. St. Sauver, Construction Project Coordina- tor at lstsauver@coachella.org or (442) 307-4947. Please send all formal Requests for Information (RFI’s) to lstsauver@coachella.org before 4:00 P.M. on Thursday August 25, 2022. No formal RFI’s will be accepted after this date and time. END OF NOTICE INVITING BIDS ¿Te duele la garganta? ¿Te cuesta tragar? Si te has resfriado, aquí tienes una lista de alimentos que pueden ayudarte a aliviar el dolor. ¿Dolor de Garganta? Estos Alimentos te Ayudarán a Calmar la Irritación Inflamación, irritación, di- ficultad para tragar, picor, quemazón... ¿quién no ha te- nido nunca un desagradable do- lor de garganta? La causa más común del dolor de garganta es una infección viral, o más bien, la respuesta inmune del orga- nismo a ese virus, que hace que el revestimiento de la garganta se inflame, que es lo que causa el dolor. No hay muchas cosas que se puedan hacer con respecto a una infección viral, excep- to tener paciencia y esperar a que el organismo se cure por sí mismo… pero sí que hay algu- nos remedios para mitigar sus síntomas, como el del dolor de garganta. Y es que hay algunos alimentos que pueden ayudar a acelerar el proceso de curación, que calman la inflamación y que suavizan la zona, aliviando un poco el dolor. ¿Quieres saber cuáles son? ¡Toma nota! Caldo de pollo: El dolor de garganta es el resultado de la inflamación y la deshidratación, Líquidos como el caldo de pollo caliente no solo sirven para re- poner el agua perdida, sino que proporcionan nutrientes, suavi- zan la garganta y su sal ayuda al cuerpo a retener el líquido dentro de los tejidos. Los caldos de verduras también te servirán. Miel: La miel ha sido un pi- lar de los remedios medicina- les desde la antigüedad, y por una buena razón. La ciencia moderna ha demostrado que la miel puede ser eficaz contra una variedad de infecciones, tanto bacterianas como virales, incluidas las que causan el res- friado común, así como algunas especies de estreptococos. Tó- mala, por ejemplo, con un poco de leche caliente. Yogurt: El yogur es una bue- na fuente de proteínas, carbo- hidratos y grasas saludables, así como de bacterias probió- ticas, que apoyan la función inmunológica y evitan que los gérmenes dañinos se apoderen del organismo. Además, su tex- tura frescas y suave hacen que sea un alimento fácil de tragar cuando nada más calma. Huevos: Prepáralos revuel- tos, más suaves. Los huevos son muy ricos en minerales como el zinc, el hierro y el selenio, así como en vitamina D y B12, que pueden ayudar a tu cuerpo a defenderse de la desagradable infección que causa el dolor de garganta. Jengibre: El jengibre tiene propiedades analgésicas, an- tioxidantes y antiinflamato- rias. Según diversos estudios, también parece ser capaz de inhibir el crecimiento de cier- tas cepas dañinas de bacte- rias. En un estudio publicado en Nutrition Journal, la com- binación de jengibre y miel demostró ser más eficaz que cualquiera de las dos especias por separado para tratar el do- lor de garganta. Avena: En general, los mejores alimentos para co- mer cuando tienes dolor de garganta son los alimentos de textura suave, que no irri- tan más. La avena definiti- vamente entra dentro de esta categoría. Es un alimento rico en magnesio, zinc y an- tioxidantes, que impulsan los procesos de desintoxica- ción del cuerpo y ayudan a eliminar los desechos y las infecciones del cuerpo. Gelatina: La gelatina es una opción recomendable cuando tienes dolor de gar- ganta, ya que proporciona hidratación y su textura la hace fácil de tragar. Eso sí, controla su cantidad de azú- car. CRISTINA CAÑEDO | MIA Alimentos Recomendables para Personas con Diabetes No es ningún secreto que la dieta juega un papel fundamental en el con- trol de la diabetes. Cuando se trata de manejar esta enferme- dad crónica, no se trata solo de fijarse en unos pocos alimentos sino de tener un plato balancea- do y llevar una alimentación equilibrada. Realmente no hay ningún alimento específico que ayude a controlarla mejor, pero sí hay algunos que son más re- comendables que otros. Así, para cualquier tipo de diabetes (incluida la tipo 1, cuando el páncreas produce poca o ninguna insulina, y la gestacional, que ocurre durante el embarazo), las elecciones de alimentos son importantes. Y sea cual sea el grupo de alimen- tos, encontrar opciones saluda- bles que te gusten es clave para mantener una dieta que ayude a controlar el azúcar en la sangre. Aquí tienes algunos alimentos recomendados para personas con diabetes. ¡Fíchalos! Verduras sin almidón: Se re- comienda que las personas con diabetes coman más vegetales sin almidón que cualquier otra cosa. Las verduras sin almidón generalmente son bajas en car- bohidratos, por lo que no au- mentarán el nivel de azúcar en la sangre. Estos vegetales lle- nos de nutrientes están llenos de fibra, y esa fibra no digerible ralentiza la absorción de carbo- hidratos o azúcares para ayu- dar a estabilizar el azúcar en la sangre. Si bien la fibra también es un tipo de carbohidrato die- tético, son los otros dos tipos principales, los almidones y el azúcar, los que aumentan prin- cipalmente el azúcar en la san- gre. Las acelgas, las alcacho- fas, el apio o la berenjena son verduras sin almidón. Verduras de hoja verde: Las verduras de hojas verdes os- curas, que no contienen almi- dón, son recomendables. Las espinacas, las coles y la col rizada son potencias nutricio- nales, cargadas de vitaminas y minerales que incluyen A, C, E y K, así como hierro, calcio y potasio. Brócoli: Diversas investigacio- nes sugieren que un compuesto que se encuentra en el brócoli, llamado sulforafano, podría ser beneficioso para reducir los niveles de glucosa en algunas personas con diabetes. Cereales integrales: Los ce- reales integrales son una exce- lente opción. Los patrones de alimentación como la dieta me- diterránea y la dieta DASH son óptimos para las personas con diabetes, en parte porque tien- den a incluir muchas verduras y granos integrales. Los granos integrales para probar podrían incluir la avena, el centeno, el farro, la quinoa o el trigo bul- gur. Y si bien debe controlar sus carbohidratos, eso no signi- fica que no puedas comer pan integral, pasta o arroz integral. Pescados grasos: Los ex- pertos recomiendan que las personas con diabetes llenen la cuarta parte restante de un plato con proteína magra. Una gran opción es el pescado azul, muy rico en ácidos gra- sos omega-3 como el salmón, las sardinas o el atún. Los omega-3 no solo son benefi- ciosos para la salud del cere- bro, sino que también pueden mejorar la salud del corazón. Nueces: Las nueces y otros fru- tos secos como las almendras, los pistachos, los anacardos o las avellanas también sirven como una fuente saludable de grasa y fibra. ¡Toma un puñado cuando quieras Se estima que solo en Es- tados Unidos. 34 millones de personas (1 de cada 10) tie- nen diabetes. La dieta es una herramienta crucial para con- trolar la enfermedad, y la pér- dida de peso puede ayudar a las personas con sobrepeso a prevenir la diabetes tipo 2. La prevención es especialmente importante si se tiene en cuen- ta que la diabetes conlleva complicaciones como presión CRISTINA CAÑEDO | MIA arterial alta además de un ma- yor riesgo de sufrir un ataque cardíaco y un accidente cere- brovascular, enfermedades re- nales o incluso ceguera. SECTION 1100 INVITATION TO BID City Project No. 2011-05 Federal Project No. BRNBIL (537) DUNE PALMS ROAD BRIDGE IMPROVEMENTS SEALED BIDS will be received by the City of La Quinta (City) at the Office of the City Clerk located at 78-495 Calle Tampico, La Quinta, California, 92253, until 10:00 A.M. on Monday, September 26, 2022 at which time they will be publicly opened and read for performing work as follows: The purpose of the project is to replace the existing low water crossing spanning the Coachella Valley Storm Water Channel (CVSC) at Dune Palms Road with a bridge crossing. The proposed work includes the roadway approach reconstruction to meet the proposed bridge structure elevation; street widening; construction of curb, curb/gutter, sidewalk, trail, retaining walls, median paving, driveway approaches, concrete slope protection and 6-foot tall garden wall; asphalt pavement with aggregate base; bridge construction; crack sealing and slurry sealing of roadway within construction limits; construction of a catch basins and drywells along with 18” and 24” HDPE N-12 pipe; signing and striping; landscaping and irrigation; and undergrounding of existing overhead utility poles. Project will also require the construction and removal of a bypass road, along with CVWD water main and sanitary sewer relocations. The sewer relocations will require the Contractor to prepare and implement a sewer bypass plan, which will need to be approved by CVWD. Contractor will also be required to demolish two mobile homes along with the single-family home as noted in the plans, includes the clearing of each housing pad and disconnecting all utilities connections to the structures. All project work and incidental items to complete the project shall be performed in accordance with the plans, specifications, and other provisions of the contract. All the above improvements are to be constructed in a workmanlike manner, leaving the entire project in a neat and presentable condition. Refer to Sections 3000 and 4000 for more information. This project shall be completed within 475 working days from the date specified in the Notice to Proceed. Time for the commencement and completion of the work is important and is to be of the essence of the Contract. The successful bidder should plan to order any long lead time equipment items immediately following “Notice of Award”. A pre-bid conference is scheduled for 9:00 A.M., Thursday, September 8, 2022. The pre-bid conference will be held at City of La Quinta, City Hall located at 78-495 Calle Tampico, La Quinta, California 92253. Complete sets of the bidding documents may be purchased online at: www.planitplanroom.com IMPORTANT: If you are not on the plan holders list through Planit Planroom you will not receive addendums. It is the responsibility of the bidder to ensure that they are placed on the plan holders list. Bidding procedures are prescribed in the Project Specifications. Bids shall be executed upon the forms bound and made a part of said Specifications. Bid security in an amount not less than ten percent (10%) of the total bid dollar amount and conforming to the prescribed bidding procedures is required to be submitted with each bid, as a guaranty to be forfeited should the bidder, if awarded the contract, fail to enter into the same, or fails to furnish in a timely manner the bonds and/or proof of insurance. The City reserves the right to reject any or all bids, and to waive any irregularities in the bids. Bid log sheets can be found at http://www.laquintaca. gov/business/design-and-development/bid-on-jobs. Pursuant to the provisions of California Labor Code Section 6707, each bid submitted in response to this Invitation to Bid shall contain, as a bid item, adequate sheeting, shoring, and bracing, or equivalent method, for the protection of life and limb in trenches and open excavation, which shall conform to applicable safety orders. By listing this sum, the bidder warrants that its action does not convey tort liability to the City, its consultants, and their employees, agents, and sub-consultants. Pursuant to Section 1770, et. seq., of the California Labor Code, the successful bidder shall pay not less than the prevailing rate of per diem wages as determined by the Director of the California Department of Industrial Relations. These wage rates are available from the California Department of Industrial Relations’ Internet website at http://www.dir. ca.gov. Pursuant to Section 1725.5 of the California Labor Code, no contractor or subcontractor may be awarded a contract for public work on a public works project unless registered with the Department of Industrial Relations at the time the contract is awarded. Contractors and subcontractors may find additional information for registering at the Department of Industrial Relations website at http://www.dir.ca.gov/Public-Works/PublicWorks.html . Pursuant to Labor Code section 1771.1, no contractor or subcontractor may be listed on a bid proposal for a public works project submitted on or after March 1, 2015 unless registered with the Department of Industrial Relations. Furthermore, all bidders and contractors are hereby notified that no contractor or subcontractor may be awarded, on or after April 1, 2015, a contract for public work on a public works project unless registered with the Department of Industrial Relations. Pursuant to Labor Code section 1771.4, all bidders are hereby notified that this project is subject to compliance monitoring and enforcement by the Department of Industrial Relations. Pursuant to SB854, all contractors and subcontractors must furnish electronic certified payroll records directly to the Labor Commissioner (aka Division of Labor Standards Enforcement). All contractors and subcontractors must also provide a copy and proof to the City of online submittal within 2 days of online submission. The project is partially funded with Federal Surface Transportation funds. As such, the Contractor and Sub-Contractors shall comply with the Davis-Bacon Fair Labor Standards Act (23 USC 113), and the implementation regulations issued pursuant thereto (29 CFR Parts 1, 3, and 5) and any amendments thereof. Pursuant to the said regulations, the Federal Prevailing Wage General Decision CA20220025 Modification No. 8, dated August 12, 2022 herewith attached in Section 1300 Contract. However, the most recent Federal Prevailing Wage Decision in effect for Riverside County within 10 days of the bid opening shall be used. Bidders shall promptly notify the City, in writing, about all the classifications of labor not listed in the prevailing wage determinations but necessary for the performance of the Work, before bids are submitted. Bidders are advised that, as required by federal law, the City of La Quinta is implementing Disadvantaged Business Enterprise requirements for Disadvantaged Business Enterprises (DBE). Section 2000, “General Project Requirements,” under subsection titled “Disadvantaged Business Enterprises (DBE)” and subsection titled “Performance of Subcontractors” of these special provisions cover the DBE requirements. The DBE Contract goal is twenty-one percent (21%). Pursuant to Public Contract Code Section 22300, for monies earned by the Contractor and withheld by the City to ensure the performance of the Contract, the Contractor may, at its option, choose to substitute securities meeting the requirements of said Public Contract Code Section 22300. Affirmative action to ensure against discrimination in employment practices on the basis of race, religion, sex, color, national origin, age, or disability will also be required. The City hereby affirmatively ensures that minority business enterprises will be afforded full opportunity to submit bids in response to this notice and will not be discriminated against on the basis of race, religion, sex, color, national origin, age, or disability in any consideration leading to the award of contract. The Contractor and Sub-Contractors shall comply with “Buy America” requirements (23 USC 313), and the implementing regulations issued pursuant thereto (23 CFR Section 635.410) and any amendments thereof. All bidders shall be licensed under the provisions of Chapter 9, Division 3 of the Business and Professions Code of the State of California to do the type of work contemplated in the project. In accordance with provisions of California Public Contract Code Section 3300, the City has determined that the General Contractor shall possess a valid Class A (General Engineering Contractor), at the time that the bid is submitted. Subcontractors shall possess valid, suitable licenses for the work they will perform. Failure to possess the specified license(s) shall render the bid as non-responsive. The successful bidder will be required to furnish a Labor and Materials bond in the amount equal to one hundred percent (100%) of the Contract price, as well as a Faithful Performance Bond, in the amount equal to one hundred percent (100%) of the Contract price. Each bidder shall submit with its bid a statement setting forth its experience on the forms included in the Bid Proposal. Telephones will not be available to bidders. Bid forms received after the designated time will not be accepted. Bidders and their authorized agents are invited to attend. No bidder may withdraw its bid for a period of sixty (60) days after the date set for the opening of bids. Approved By: Date: Bryan McKinney, P.E. Public Works Director / City Engineer Published By: Date: Monika Radeva City Clerk ***End of Section*** DEPORTES A5Indio, Ca. del 2 al 8 de Septiembre, 2022. Permítete expresar tus emociones Como hemos comentado, al reaccionar ante una mentira hay quienes lo hacen de forma abrupta y descontrolada. Pero también hay quienes no logran reaccionar o reprimen sus sen- timientos por diversos motivos; quizá para evitar empeorar la situación o por el miedo a per- der al otro. Si formas parte de este grupo, has de saber que es necesario y saludable permitirte sentir y expresar lo que sientes. El enfado es una emoción natural y necesaria que nos protege y nos permite poner límites. Cuando alguien trai- ciona tu confianza es natural que sientas enojo y has de poder exteriorizarlo. Eso sí, procura hacerlo de una for- ma asertiva y controlada, que tenga como objetivo último obtener una explicación de la otra persona y buscar solucio- nes si fuera el caso. Todos nuestros víncu- los sociales se constru- yen sobre la base de la confianza. Es esta la que nos permite saber que un emplea- do cumplirá con su trabajo, que un amigo será leal o que nuestra pareja respetará la re- lación. Cuando nos mienten, este pilar fundamental se de- bilita, generando en nosotros diferentes emociones. Deci- dir cómo reaccionar ante una mentira no es sencillo, por eso queremos ofrecerte algunas pautas a considerar. Cuando descubrimos que una persona cercana nos miente, no siempre tenemos el autodomi- nio suficiente para pensar antes de actuar. Las reacciones vis- cerales y automáticas son muy comunes en estos casos, espe- cialmente si consideramos que la transgresión ha sido grave o si nos sentimos profundamente ofendidos y traicionados. Aun así, una vez que to- memos distancia y logremos apaciguar nuestros ánimos ha- bremos de decidir qué hacer a continuación; y es aquí cuando las siguientes recomendaciones pueden ser de utilidad. Analiza tu grado de relación con la otra persona Este primer punto es funda- mental a la hora de tomar una decisión, ya que no es igual que te mienta un familiar cer- cano a que lo haga alguien a quien acabas de conocer. En este segundo caso, proba- blemente la mentira sea una señal temprana de que no es conveniente continuar inti- mando con esa persona. Pero, de tratarse de un ser querido, la solución no es tan sencilla. En este último supuesto será importante analizar si esta es la primera vez que esa per- sona nos engaña o si se trata de un patrón que se repite; y, del mismo modo, podríamos tener en cuenta más informa- ción (de los que a continua- ción hablamos) para decidir cómo proceder. Evalúa la gravedad de la situación Es cierto que el daño a la confianza se produce siempre, independientemente de la clase de mentira a la que nos estemos enfrentando. Sin embargo, que alguien finja puntualmente te- ner un compromiso porque no le apetece salir no es tan grave como que la pareja oculte una infidelidad. Cada uno de nosotros decide dónde colocar sus líneas rojas; aquellas que, de traspasarse, suponen un punto de no retor- no en la relación con el otro. Así, pregúntate si lo ocurrido va más allá de los límites de lo que para ti es aceptable. Sopesa las posibles causas antes de reaccionar a una mentira Es importante considerar que una mentira puede responder a diferentes motivos. En ocasio- nes la deshonestidad surge para evitar una consecuencia inde- seada o para obtener algún tipo de beneficio. Por ejemplo, es frecuente mentir para preservar la propia imagen e historia per- sonal de cara a los demás. Este tipo de motivaciones más egoístas son diferentes a otras derivadas de carencias emocionales o del carácter. Por ejemplo, algunas personas engañan debido a una falta de autoestima o por una necesidad de obtener el reconocimiento, la admiración y la aprobación de los demás. Así, pueden llegar a inven- tar sobre aspectos importantes de su vida esperando no ser descubiertas. Incluso, si la ten- dencia a mentir es recurrente, es posible que exista de fondo alguna patología que requiera intervención profesional. En cualquiera de los casos, los motivos subyacentes no justifican el engaño ni te obli- gan a perdonar y continuar en contacto con quien te ha men- tido. Sin embargo, sí pueden ayudarte a comprender la situa- ción más en profundidad. La mentira daña la confianza, convirtiéndose en una fuente de emociones negativas. ¿Cómo Reaccionar ante una Mentira? ELENA SANZ Detener el Acoso Sexual en el Lugar de Trabajo Stopping Sexual Harassment in the Workplace E l acoso basado en el sexo o género de un empleado generalmen- te se le llama “acoso sexual”. La conducta de acoso sexual no necesita ser motivada por el deseo sexual del aco- sador y puede ser cometida por una persona, ya sea del mismo sexo o sexo opuesto. Además, la conducta sexual no es bienvenida cuando la persona que la experimenta no da su consentimiento para dicha conducta. Hay dos tipos de aco- so sexual: acoso sexual en ambiente de trabajo hostil y acoso sexual a cambio de algo. El acoso sexual en ambien- te de trabajo hostil es donde la conducta de acoso que está basada en el sexo de un em- pleado interfiere en forma injustificada con el desem- peño de trabajo de dicho em- pleado o crea un ambiente de trabajo intimidante, hostil u ofensivo. Bajo la ley actual, solo un incidente de conduc- ta de acoso es suficiente para crear un ambiente de trabajo hostil. El acoso sexual a cam- bio de algo significa “esto por aquello” en latín (quid pro quo). Ejemplos de este tipo de acoso incluyen cosas como exigir favores sexua- les a cambio de beneficios de empleo o exigir favores sexuales mediante amena- zas de acciones negativas de empleo. En el acoso sexual a cambio de algo, el empleador puede ser responsable, inclu- so sin tener conocimiento de que el acoso está ocurriendo. El acoso ilícito puede ser físico, tal como ser tocado sin que usted lo quiera; bro- mas sexuales inapropiadas, comentarios despectivos o insinuaciones; amenazas verbales de naturaleza se- xual; acoso visual con textos, imágenes de Internet, posters o señas; pedir favores sexua- les en forma agresiva o repe- titiva; y mostrar favoritismo basado en sexo. El uso constante de las re- des sociales y los mensajes de texto en nuestra sociedad crea un ambiente propicio para escribir cosas inapro- piadas en estos días. ¡Tenga en cuenta de que cualquier empleador o empleado que participe en acoso sexual a través de las redes sociales puede ser responsable de acoso, ser declarado culpa- ble de un delito, estar suje- to a medidas disciplinarias o ser despedido! Monitoree las comunica- ciones de los empleados y prohíba conducta sexual ilí- cita en su lugar de trabajo. Si tiene preguntas o in- quietudes adicionales sobre acoso sexual y quisiera ob- tener asesoramiento de un abogado laboral del Valle de Coachella, comuníquese hoy mismo con la Law Office of Karen J. Sloat, APC, para programar una consulta.H arassment based on an employee’s sex or gender is gener- ally called “sexual harass- ment.” Sexual harassing conduct does not need to be motivated by the harasser’s sexual desire, and can be committed by a person of ei- ther the same or the opposite sex. Also, sexual conduct is unwelcome whenever the person experiences does not consent to it. Sexual harassment has two types: Hostile Work Envi- ronment and Quid Pro Quo. Hostile work environment sexual harassment is where harassing conduct based on an employee’s sex unreason- ably interferes with the em- ployee’s work performance or creates an intimidating, hostile, or offensive work environment. Only one in- cident of harassing conduct is sufficient to create a hos- tile work environment under current law. Quid pro quo sexual harass- ment means “this for that” in Latin. Examples of this type include things such as demanding sexual favors in exchange for employment benefits, or demanding sexual favors by threatening negative employment actions. In quid pro quo sexual harassment, the employer can be liable even if they are not aware the harassment is occurring. Unlawful harassment may be physical, like unwanted touching; inappropriate sex- ual jokes, derogatory com- ments, or innuendo; verbal threats of a sexual nature; vi- sual harassment, with texts, internet images, posters, or signs; aggressive or repeated requests for sexual favors; and showing favoritism based on sex. The constant use of social media and texting in our society creates a conducive atmosphere to write inap- propriate things these days. Be aware that any employer or employee who engages in sexual harassment through social media may be liable for harassment, convicted of a crime, or disciplined or fired! Monitor employee com- munications and prohibit unlawful sexual conduct in your workplace. If you have additional questions or concerns about sexual harassment and would like advice from a Coachella Valley employment lawyer, contact the Law Office of Karen J. Sloat, APC, today to schedule a consultation. Bety@karensloatlaw.com760-779-1313 BEATRIZ R. MERCADOAssociate Attorney SECTION 1100 INVITATION TO BID City Project No. 2011-05 Federal Project No. BRNBIL (537) DUNE PALMS ROAD BRIDGE IMPROVEMENTS SEALED BIDS will be received by the City of La Quinta (City) at the Office of the City Clerk located at 78-495 Calle Tampico, La Quinta, California, 92253, until 10:00 A.M. on Monday, September 26, 2022 at which time they will be publicly opened and read for performing work as follows: The purpose of the project is to replace the existing low water crossing spanning the Coachella Valley Storm Water Channel (CVSC) at Dune Palms Road with a bridge crossing. The proposed work includes the roadway approach reconstruction to meet the proposed bridge structure elevation; street widening; construction of curb, curb/gutter, sidewalk, trail, retaining walls, median paving, driveway approaches, concrete slope protection and 6-foot tall garden wall; asphalt pavement with aggregate base; bridge construction; crack sealing and slurry sealing of roadway within construction limits; construction of a catch basins and drywells along with 18” and 24” HDPE N-12 pipe; signing and striping; landscaping and irrigation; and undergrounding of existing overhead utility poles. Project will also require the construction and removal of a bypass road, along with CVWD water main and sanitary sewer relocations. The sewer relocations will require the Contractor to prepare and implement a sewer bypass plan, which will need to be approved by CVWD. Contractor will also be required to demolish two mobile homes along with the single-family home as noted in the plans, includes the clearing of each housing pad and disconnecting all utilities connections to the structures. All project work and incidental items to complete the project shall be performed in accordance with the plans, specifications, and other provisions of the contract. All the above improvements are to be constructed in a workmanlike manner, leaving the entire project in a neat and presentable condition. Refer to Sections 3000 and 4000 for more information. This project shall be completed within 475 working days from the date specified in the Notice to Proceed. Time for the commencement and completion of the work is important and is to be of the essence of the Contract. The successful bidder should plan to order any long lead time equipment items immediately following “Notice of Award”. A pre-bid conference is scheduled for 9:00 A.M., Thursday, September 8, 2022. The pre-bid conference will be held at City of La Quinta, City Hall located at 78-495 Calle Tampico, La Quinta, California 92253. Complete sets of the bidding documents may be purchased online at: www.planitplanroom.com IMPORTANT: If you are not on the plan holders list through Planit Planroom you will not receive addendums. It is the responsibility of the bidder to ensure that they are placed on the plan holders list. Bidding procedures are prescribed in the Project Specifications. Bids shall be executed upon the forms bound and made a part of said Specifications. Bid security in an amount not less than ten percent (10%) of the total bid dollar amount and conforming to the prescribed bidding procedures is required to be submitted with each bid, as a guaranty to be forfeited should the bidder, if awarded the contract, fail to enter into the same, or fails to furnish in a timely manner the bonds and/or proof of insurance. The City reserves the right to reject any or all bids, and to waive any irregularities in the bids. Bid log sheets can be found at http://www.laquintaca. gov/business/design-and-development/bid-on-jobs. Pursuant to the provisions of California Labor Code Section 6707, each bid submitted in response to this Invitation to Bid shall contain, as a bid item, adequate sheeting, shoring, and bracing, or equivalent method, for the protection of life and limb in trenches and open excavation, which shall conform to applicable safety orders. By listing this sum, the bidder warrants that its action does not convey tort liability to the City, its consultants, and their employees, agents, and sub-consultants. Pursuant to Section 1770, et. seq., of the California Labor Code, the successful bidder shall pay not less than the prevailing rate of per diem wages as determined by the Director of the California Department of Industrial Relations. These wage rates are available from the California Department of Industrial Relations’ Internet website at http://www.dir. ca.gov. Pursuant to Section 1725.5 of the California Labor Code, no contractor or subcontractor may be awarded a contract for public work on a public works project unless registered with the Department of Industrial Relations at the time the contract is awarded. Contractors and subcontractors may find additional information for registering at the Department of Industrial Relations website at http://www.dir.ca.gov/Public-Works/PublicWorks.html . Pursuant to Labor Code section 1771.1, no contractor or subcontractor may be listed on a bid proposal for a public works project submitted on or after March 1, 2015 unless registered with the Department of Industrial Relations. Furthermore, all bidders and contractors are hereby notified that no contractor or subcontractor may be awarded, on or after April 1, 2015, a contract for public work on a public works project unless registered with the Department of Industrial Relations. Pursuant to Labor Code section 1771.4, all bidders are hereby notified that this project is subject to compliance monitoring and enforcement by the Department of Industrial Relations. Pursuant to SB854, all contractors and subcontractors must furnish electronic certified payroll records directly to the Labor Commissioner (aka Division of Labor Standards Enforcement). All contractors and subcontractors must also provide a copy and proof to the City of online submittal within 2 days of online submission. The project is partially funded with Federal Surface Transportation funds. As such, the Contractor and Sub-Contractors shall comply with the Davis-Bacon Fair Labor Standards Act (23 USC 113), and the implementation regulations issued pursuant thereto (29 CFR Parts 1, 3, and 5) and any amendments thereof. Pursuant to the said regulations, the Federal Prevailing Wage General Decision CA20220025 Modification No. 8, dated August 12, 2022 herewith attached in Section 1300 Contract. However, the most recent Federal Prevailing Wage Decision in effect for Riverside County within 10 days of the bid opening shall be used. Bidders shall promptly notify the City, in writing, about all the classifications of labor not listed in the prevailing wage determinations but necessary for the performance of the Work, before bids are submitted. Bidders are advised that, as required by federal law, the City of La Quinta is implementing Disadvantaged Business Enterprise requirements for Disadvantaged Business Enterprises (DBE). Section 2000, “General Project Requirements,” under subsection titled “Disadvantaged Business Enterprises (DBE)” and subsection titled “Performance of Subcontractors” of these special provisions cover the DBE requirements. The DBE Contract goal is twenty-one percent (21%). Pursuant to Public Contract Code Section 22300, for monies earned by the Contractor and withheld by the City to ensure the performance of the Contract, the Contractor may, at its option, choose to substitute securities meeting the requirements of said Public Contract Code Section 22300. Affirmative action to ensure against discrimination in employment practices on the basis of race, religion, sex, color, national origin, age, or disability will also be required. The City hereby affirmatively ensures that minority business enterprises will be afforded full opportunity to submit bids in response to this notice and will not be discriminated against on the basis of race, religion, sex, color, national origin, age, or disability in any consideration leading to the award of contract. The Contractor and Sub-Contractors shall comply with “Buy America” requirements (23 USC 313), and the implementing regulations issued pursuant thereto (23 CFR Section 635.410) and any amendments thereof. All bidders shall be licensed under the provisions of Chapter 9, Division 3 of the Business and Professions Code of the State of California to do the type of work contemplated in the project. In accordance with provisions of California Public Contract Code Section 3300, the City has determined that the General Contractor shall possess a valid Class A (General Engineering Contractor), at the time that the bid is submitted. Subcontractors shall possess valid, suitable licenses for the work they will perform. Failure to possess the specified license(s) shall render the bid as non-responsive. The successful bidder will be required to furnish a Labor and Materials bond in the amount equal to one hundred percent (100%) of the Contract price, as well as a Faithful Performance Bond, in the amount equal to one hundred percent (100%) of the Contract price. Each bidder shall submit with its bid a statement setting forth its experience on the forms included in the Bid Proposal. Telephones will not be available to bidders. Bid forms received after the designated time will not be accepted. Bidders and their authorized agents are invited to attend. No bidder may withdraw its bid for a period of sixty (60) days after the date set for the opening of bids. Approved By: Date: Bryan McKinney, P.E. Public Works Director / City Engineer Published By: Date: Monika Radeva City Clerk ***End of Section*** Condado de San Bernardino Departamento de Desarrollo Comunitario y Vivienda Informe de Evaluación de Desempeño Anual Consolidado (CAPER) AVISO DE AUDIENCIA El Informe de evaluación de desempeño anual consolidado (CAPER) del año fiscal (FY) 2021- 2022 describe el progreso realizado en el logro de los objetivos establecidos en el Plan consolidado 2020-2025 y el Plan de acción anual 2021-2022 del Departamento de Vivienda y Desarrollo Urbano (HUD). Este documento incluye: 1) información sobre el monto de fondos federales y no federales invertidos en proyectos y actividades; 2) descripciones de los hogares asistidos a través de la inver- sión de estos fondos; 3) acciones tomadas para promover afirmativamente una vivienda justa; y 4) otra información relevante al estado de los proyectos financiados por subvenciones administrados por el Condado que afectan las necesidades locales de vivienda y desarrollo comunitario. POR LA PRESENTE SE NOTIFICA que la Junta de Supervisores del Condado de San Bernardi- no llevará a cabo una audiencia pública el martes 27 de septiembre de 2022 a las 10:00 a. m. en las Cámaras de la Junta de Supervisores, 385 North Arrowhead Avenue, primer piso , San Bernardino, CA. El propósito de la audiencia es: • 1. Aceptar cualquier comentario público sobre el año fiscal 2021-2022 consolidado anual del condado. Informe de Evaluación de Desempeño (CAPER). • 2. Informe sobre el progreso realizado en la realización del HUD del condado (5 años) 2020-2025 Plan consolidado y Plan de acción anual para el año fiscal 2021-2022. • 3. Recibir comentarios públicos sobre la comunidad actual de vivienda y no vivienda del condado necesidades de desarrollo y promover afirmativamente la vivienda justa y autorizar al personal a comenzar desarrollo del Plan de Acción Anual para el año fiscal 2023-2024. • 4. Autorizar a la Junta de Supervisores a presentar la CAPER del condado ante HUD para septiembre 28, 2022. Una copia preliminar del CAPER y las necesidades de vivienda y desarrollo comunitario anotadas en el Plan Consolidado (de 5 años) 2020-2025 estará disponible para revisión pública durante el período de comentarios públicos en el sitio web de Desarrollo Comunitario y Vivienda (CDH) http:// sbcountycdha.com/community-development-and-housing-department/ por un período de quince (15) días a partir del 12 de septiembre de 2022 y finalizando el 27 de septiembre de 2022. Los comentarios de los ciudadanos son bienvenidos; sin embargo, los comentarios recibidos después del cierre de la audiencia pública el 27 de septiembre de 2022 no se incluirán en el CAPER final presentado a HUD. Cualquier comentario relacionado con las necesidades de vivienda y desarrollo comunitario del Plan Consolidado 2020-2025 (de 5 años) se considerará y abordará antes de la audiencia pública del Plan de Acción Anual para el año fiscal 2023-2024 en la primavera de 2023. Las reuniones de la Junta de Supervisores están abiertas al público, incluidas las ubicaciones de sitios remotos, para la participación pública. El acceso público al Centro de Gobierno del Condado de San Bernardino es a través de las puertas del oeste, frente a Arrowhead Avenue. Todos los miembros del público que ingresan al edificio deben pasar por un escaneo de seguridad. Aquellos que deseen asistir a la reunión de la junta serán enviados directamente a las cámaras. Tenga en cuenta que al ingresar a una instalación del condado sin una máscara, está dando fe de que ha sido completamente vacunado contra COVID-19. Se requieren cubiertas faciales y distanciamiento social para aquellos que no han sido vacunados. Puede observar la transmisión en vivo de las reuniones de la Junta en https://www.sbcounty. gov/Main/Pages/ViewMeetings.aspx. Si desea hacer un comentario sobre un tema específico de la agenda o un comentario del público en general antes de la reunión de la Junta, envíe sus comen- tarios por correo postal de los EE. UU.*, correo electrónico a BoardMeetingComments@cob.sbcou- nty.gov o en línea en http://www.sbcounty.gov/cob/publiccomments/default.aspx. Los comentarios recibidos antes del inicio de la reunión se enviarán a la Junta de Supervisores para su revisión. Si desea hacer un comentario sobre un tema específico o un comentario del público en general mientras mira la transmisión en vivo, envíe sus comentarios, limitados a 250 palabras o menos, al Secretario de la Junta en http://www.sbcounty.gov/cob/publiccomments/default.aspx. Los comen- tarios recibidos antes del final de la reunión se proporcionarán a la Junta de Supervisores después de la reunión. *Los comentarios públicos pueden enviarse por correo de EE. UU. a: Secretario de la Junta de Supervisores del Condado de San Bernardino 385 N. Arrowhead Ave, segundo piso, San Bernardino, CA 92415-0130 Nota: Los comentarios por correo de los EE. UU. deben recibirse al comienzo de la reunión de la Junta. Los comentarios enviados se mantienen con el registro de la reunión. Si impugna cualquier decisión con respecto a la propuesta anterior en el tribunal, es posible que se limite a plantear solo los problemas que usted u otra persona plantearon en la audiencia pública descrita en este aviso o en la correspondencia escrita entregada a la Junta de Supervisores en o antes de la audiencia pública. Accesibilidad de ADA: si necesita una modificación o adaptación razonable por una discapacidad, envíe un correo electrónico al Secretario de la Junta a: COB@sbcounty.gov para solicitar una adaptación. Se requiere un aviso de cinco días antes de la reunión de la Junta Condado de San Bernardino Departamento de Vivienda y Desarrollo Comunitario 215 ND Street, Suite 302 San Bernardino, CA 92415-0052 Atención: Bryan Anderson o llame al (909) 501-0625 CURT HAGMAN, PRESIDENTE JUNTA DE SUPERVISORES DE LA CONDADO DE SAN BERNARDINO LYNNA MONELL SECRETARIO DE LA JUNTA DE SUPERVISORES CNSB #3620508